Workout at Home – Get Started, It’s Fun!!

Get fit in just 15 minutes a day!

You can work out in the comfort of your own home using your weighted Powerhoop Deluxe in around just 15 minutes a day. You can experience a full body workout using a range of our products designed specifically with the at home user in mind.

  • TRIM your waist – EASY to follow along videos
  • FLATTEN your tummy – FUN and invigorating workouts
  • STRENGTHEN your back – progress with ADDED weights
  • SLIM your hips and STRENGTHEN your core 
  • INCREASE your energy – REDUCE your stress – BOOST your confidence 
  • BEST of all – ANYONE can do it! 

Does it Work?

People are always asking “but does it REALLY work?”, and naturally we are passionate about the powerful results that Powerhoop has had in our and all our clients lives. Though the best way to really answer this is to let these results speak for themselves.





The beauty about hooping is that I can do it at home, usually 10 –15 minutes a day. For me hooping is a great total body workout plus having fun along the way, what more could one ask for, lucky for us – thanks to you Amy.

Di Graham

My tummy was the area I could not get rid of no matter what exercise I did. I bought a Powerhoop two months ago and have been hooping at home every day for fifteen minutes. I have now lost 3.5 inches around my waist and I have dropped a dress size.

Jen S

The Home Workout Kit

Ready to get Hooping? Now you just need the gear!
While you can purchase each item separately in our online store – we’ve put together three very special deals for you below:

Purchase the Home Workout Kit 1

Purchase the Home Workout Kit 2

Purchase the Home Workout Kit 3


Powerhoop Deluxe

The Powerhoop DeluxeSo you have the Powerhoop Deluxe which comes with adjustable weights so it is many hoops in one, enabling the user to upgrade incrementally as they become stronger and fitter.

Regular Price: $155
Purchase as part of a Home Workout Kit above or buy separately online

30 Day Workout

The Powerhoop 30 day workout is a 15 minute or less full body workout. Easy and fun, each day consists of different exercises.

Regular Price: $30
Purchase as part of a Home Workout Kit above or buy separately online

Powerhoop DVD

Bring the Powerhoop Workout into your own living room with these Powerhoop DVDs, which will give you the chance to exercise to some music whilst getting a FULL BODY WORKOUT.
Each DVD is 30 minutes and comprises of a warm up, hooping sections, Cardio content and muscular strength and endurance exercises. Each level adding a little more challenge each time.

Regular Price: $65
Purchase as part of a Home Workout Kit above or buy separately online


The Powerhoop Power Cards comprise of 24 full colour instructional cards giving you endless options of exercises to do with your Powerhoop including cardio, hooping and toning exercises to give you a FULL body workout in less than 15 minutes per day.

Regular Price: $35
Purchase as part of a Home Workout Kit above or buy separately online

Additional Weights

The new deluxe Powerhoop is unique because its weight can be adjusted from 1.6 Kg to 1.9 Kg.

These four additional weights will allow the weight to be increased to 2.2 Kg

Regular Price: $25
Purchase as part of a Home Workout Kit above or buy separately online

Got Questions?

If you have any questions or would like more info – please Contact Us, and we’ll be more than happy to get back to you.



Yes you sure can!! I ALSO could never use a hula hoop when I was a kid, but with the POWERHOOP, due to the weights in there actually makes it WAY easier to use.

Ok, so fantastic, you are making positive first steps in changing that. Congratulations! Yes! You can build up your fitness by starting with a couple of minutes and work your way up over time.

Absolutely not! As long as you have none of the contraindications as stated below then age is NO barrier. I know plenty of older people using the Powerhoop AND getting fabulous benefits from it including greater mobility, stronger cores and better general health and fitness.

Great question. The guidelines which we like to put around this are… If you had a normal delivery please wait 12 weeks before you use the Powerhoop. (Also good idea to get the go ahead from your doctor) If you had a caesarian section then please wait 6 months until you use a Powerhoop. Then go for it!! Powerhooping will help you shift those baby inches.

Of course you can… Once you achieve the basic technique of Powerhooping, you will very quickly see how easy it is to add in the basic moves to the workout. Give it a go, it will be worth it!