Videos for Powerhoop Instructors2018-01-25T07:45:14+00:00

Videos for Future Instructors

Thinking of Becoming an Instructor?

Check out the videos below:

WHY POWERHOOP?

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POWERHOOPING IS COMMUNITY!

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WHAT OUR CUSTOMERS SAY

Powerhooping has completely reshaped my body. I have dropped 2 dress sizes since I started Powerhooping last August. I used to hate exercise but am so happy to have found something I love to do. Exercise has never been so much fun!

MELISSA MILLS

Hoopla!!! Powerhooping is solo much fun and a great way to exercise the whole body. My waist is firmer and stronger and my lower back pain has improved. I’ve met some fab people! Love it love it love it!!!

Jo Clark

For me, Powerhooping has it all: Strength building, toning, cardio, dancing and fun all wrapped up in 1 fabulous hour. I have been Powerhooping with Amy for 8 months and during that time have noticed significant changes in my body and my overall fitness. I would encourage anyone to take up this fabulous method of exercise. Powerhooping has had such a positive effect on both my physical and mental wellbeing. Age is not a barrier and I can honestly say that it is the most enjoyable exercise program that I have ever taken part in.

KATH YNTEMA

Powerhooping has completely reshaped my body. I have dropped 2 dress sizes since I started Powerhooping last August. I used to hate exercise but am so happy to have found something I love to do. Exercise has never been so much fun!

Melissa Mills

There’s this black dress that I loved to wear to church, and it’s a fitting dress (not tight, but the material is such that it shows your hip curve), except I even hated wearing that – because you could see my hips, and the rolls above I was sad. I knew something needed to change.
So I ditched the bread, and majority of sugar, and started power hooping – 10-15 mins a day…. now, all of that, combined, I put on my black dress the other day and that ‘tyre’ has gone!!!! I put on my dress, I was dreading it… but my gosh, I have my body back!!!

Deb

Well it’s official… I’ve found an exercise that I have managed to stick to for a whole year! ! Yes its been a year since I discovered the hoop and what an adventure its been. Just want to say a huge THANK YOU to all of you for helping me change my life

Meg

I thank YOU…. I’m so grateful to know about the power hoop and the changes it’s making for my body. It’s given me a renewed confidence – in many areas of my life!!! I never really believed that one exercise could change your body…. AND that you could actually enjoy it, or really FEEL like you’re working out. Sure, changing my diet helped – but it’s the power hoop that’s changing my body. No doubt!! You’re changing lives honey – THANK YOU!!!

Deb

I have to deal with an enormous quantity of challenges within our family life on a daily basis and so my stress levels are constantly high. From the very first class I was made to feel welcome. The hour flew by and I didn’t even think of anything other than hooping. I left smiling and have done after each class ever since.
The difference Hooping has made to my mental well-being has been huge.

PowerHooper

Another benefit that I wasn’t expecting was less backache. I have had a lot of pain with my lower back from a car accident many years ago. With hooping and strengthening my core I now have hardly any pain.

PowerHooper

I have met a great bunch of like-minded women who enjoy Hooping, going for walks and catching up for coffee. The support and camaraderie within this group of women has been amazing.

PowerHooper

I suffer from bouts of depression and have suffered from a sore back for a long time but the hooping has certainly strengthened my core which has helped my back.The full body work-out result in sweat and endorphins flying around my body and together with the amazing instructor, Amy, this takes me to a very happy state of mind. Thank you

PowerHooper