DAY 21

I gave up refined Sugar 21 days ago.  Why?  I watched “That Sugar Film” and I decided to find out what effect not having refined sugar in my diet would have.  I didn’t have a need to lose weight, but I certainly could do with some extra energy. This is what I was hoping for...So [...]

By |2017-10-05T03:00:24+13:00June 3rd, 2015|Sugar Challenge|


I had a bit of a wobble today…….  I was like, Ok, so I am all about balance and here I am eliminating something completely from my diet!  SUGAR!! I believe very much in the 80/20 rule.  I believe, to live a good life, we must have balance.  Now, if that means having a little [...]

By |2015-05-24T22:14:18+12:00May 20th, 2015|Sugar Challenge|