DAY 21

I gave up refined Sugar 21 days ago.  Why?  I watched “That Sugar Film” and I decided to find out what effect not having refined sugar in my diet would have.  I didn’t have a need to lose weight, but I certainly could do with some extra energy. This is what I was hoping for...So [...]

By |2017-10-05T03:00:24+13:00June 3rd, 2015|Sugar Challenge|

DAY 16

I am really, really pleased with the progress of this no sugar challenge. The worst, is by far over.  I mean the body is not craving so much at all. What is happening is something quite incredible.  My eyes have been well and truly opened. I feel like I can see  the wood for [...]

By |2017-10-05T03:00:24+13:00May 27th, 2015|Sugar Challenge|