Now is your chance to get fit and toned using a weighted Powerhoop Deluxe in the comfort of your own home. This Powerhoop Video is a FULL BODY WORKOUT. Expect to burn approximately 420 calories per hour.
Level 2 takes it up a notch and we add in a few more challenging moves with the Powerhoop.
Level 3 is the most challenging and is good for those who are really confident with the Powerhoop.