Join the Six Week Challenge – Transform Yourself


Join us to lose inches, tone up, and face the world – and your mirror – with a more positive body image.

Over the course of just 6 weeks you’ll make new friends, laugh a lot, be truly inspired, learn how to make better choices – and just feel great.

Our next 6 week online challenge date: to be arranged

The 6-Week Challenge includes:

  • Special blast off session!

  • Developing healthier eating habits

  • Manageable personalised exercise plans

  • Fun weekly challenges

  • 1 online group meeting per week with guest speakers focussing on health and well-being

  • Learning how to nurture yourself and create some well-deserved ‘you’ time!

  • A leader who has walked the walk and vastly improved her life by following the principles of this Challenge!!

To sign up to this incredible online 6 Week Challenge for just $99

Purchase here

Reboot your body and master your mind !

Testimonals Tanya


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Testimonals Kerrie


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Powerhoop Challenge Testimonal Melissa


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“I have just completed the six week Powerhoop challenge and I must say it completely exceeded my expectations! It was filled with fantastic weekly challenges, carefully chosen speakers and infectious enthusiasm from our leader Amy McAuley.  I drew strength and daily encouragement from messages by the challengers on the Facebook private group page and met some amazing people! I tried new foods, different forms of exercise and acquired great new habits which I will continue with for the rest of my life.  This challenge has given me back my energy and vitality, helped me grow in confidence, taught me how to eat clean, and assisted me in losing weight and cms! A point of difference with this challenge is that it encompasses so much more than exercise – but takes into account all aspects of life and equips us with knowledge that we can carry with us through life. I encourage anyone who wants to make really positive life changes to join the next six weeks challenge! You won’t regret it!”.
Testimonial from Marina

We are THRILLED to be a finalist in the 2016 Exercise Industry Awards

in the category of Programme Excellence for our 6 Week Challenge.