Body Image

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*BLOG POST - REFLECTIONS*     Reflections in the mirror may be distorted by socially constructed ideas of beauty.......   What exactly do you see when you look in the mirror? Do you choose to see your beautiful body for what it is? The remarkable vessel it is for holding that beautiful soul of yours? [...]

By |2018-10-29T04:24:27+00:00October 29th, 2018|Body Image, Community, Fun and Fitness, Fundraising, Powerhoop, Self Love|

Health Planner

My gift to you... Your Daily Health Planner One thing that really changed my life for the better and got me really focussed on making positive changes was when I started to plan.  I was used to planning things like activities and work stuff but I had never considered planning my life in terms [...]

By |2018-01-22T11:08:12+00:00January 19th, 2018|Body Image, Community, Fun and Fitness, Self Love|