Why is it that we find taking care of ourselves so challenging ? Why is it that we take care of everyone in our lives happily, attending to their every need, yet when it comes to us, we simply freeze? It’s too indulgent? There is not enough time? I don’t have enough money? I don’t really deserve it? What a waste of time.. And so the excuses pour out of us before we have the chance to squeak “What about ME“?