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Middle aged and feeling overweight and sluggish I knew I had to make changes.  Meeting Amy was the best thing I could have done.  She is the most amazing, warm and inspirational human being I have ever met and I can honestly say these classes have changed  my life. I have been Powerhooping for 6 months, lost 15kg and feeling great.

Changes happened quickly gaining a waist, stronger arms and legs, increased fitness and I’m now a positive thinker.  A huge bonus was the new friendships formed with like minded people.  I encourage anyone to give it a go, it will change your life!

Thank you Amy


“After finding Powerhooping 18 months ago I have lost 6 kg and many cms , dropped a dress size or 2 but as amazing as that is its how I feel on the inside as well that makes the biggest difference.

At 57, I am learning who I am and feeling happy in my body and what it can do.  I did the “21 healthy habits” and really reduced my sugar habit. This has improved my joint aches and mood swings. It’s never too late to learn new things !

Goodbye suck me in undies ????”