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So far Amy McAuley has created 58 blog entries.

*BLOG POST - REFLECTIONS*     Reflections in the mirror may be distorted by socially constructed ideas of beauty.......   What exactly do you see when you look in the mirror? Do you choose to see your beautiful body for what it is? The remarkable vessel it is for holding that beautiful soul of yours? [...]

By |2018-10-29T04:24:27+00:00October 29th, 2018|Body Image, Community, Fun and Fitness, Fundraising, Powerhoop, Self Love|

5 FUN WAYS TO EXERCISE WHEN YOU REALLY LACK MOTIVATION

Some days we just can’t be bothered moving. We KNOW that if we exercise then we will feel more energy, we will feel great and we will feel happier. But what do you do when you really CANNOT be bothered? 1. BLAST THE MUSIC in the house. I always find that when I start playing [...]

By |2018-08-06T04:51:39+00:00August 6th, 2018|Uncategorized|