From the first moment I tried a Powerhoop, I knew this was something special. I have struggled to find an exercise that I enjoyed and fell in love with Powerhooping from the first class. I used to suffer terrible sciatica since having my three kids. I have not had any problems with it ever since starting hooping over 5 years ago. I love what Powerhoop has done for my body, my core has never been stronger and my body has never been stronger. Not only that, but my confidence has grown so much. Powerhooping is one of the best things that has happened to me.