I have been Powerhooping now for over 6 years.  BEST THING I EVER DID FOR MYSELF!  I suffered from eating disorder, alcohol addiction, post natal depression, and low confidence.  By finding Powerhoop, I have turned my life around completely.  Powerhooping has triggered so many positive changes in my life.

 

  1.  POWERHOOPING HELPED TO SAVE ME FROM DEPRESSION.  I cannot emphasise this enough.  We all know that exercise helps us physically, but do we know about how much it helps us mentally?  It never ceases to amaze me how moving regularly can make our minds strong!  There is something TRULY magical in this bright coloured, trusty hoop which keeps those big black clouds at bay. I could have had a really bad day, but get my power hoop on for 10 minutes and BOOM !  Feel amazing.  I suffered from Bulimia for many years and with the help of my Powerhoop, I no longer live with those demons.

  1. POWERHOOPING CURED MY SCIATICA.  I suffered terribly from lower back pain, more so since having my 3 kids.  I remember being immobile for weeks on end with sciatica and I felt like I was an old lady in my 30s!  It used to take me 10 minutes to wake my back up every morning…  It was hideous.  Since I started Powerhooping 6 years ago, my lower back pain has DISAPPEARED!!  Completely!  I can hop out of bed and feel amazing.  This is due to the weights in my hoop which really work my back as well as my sides and front!

 

  1. MY CORE HAS NEVER BEEN STRONGER   Within a few weeks of Powerhooping, my core really started to strengthen up.  And I even started to develop lines down my middle!!  I have ABS!!  My ideal weight  of 65k