Monthly Archives: January 2018

//January

Health Planner

My gift to you... Your Daily Health Planner One thing that really changed my life for the better and got me really focussed on making positive changes was when I started to plan.  I was used to planning things like activities and work stuff but I had never considered planning my life in terms [...]

By |2018-01-22T11:08:12+00:00January 19th, 2018|Body Image, Community, Fun and Fitness, Self Love|

My Happy 100

Last year, I changed my life. A lot. With a list. Another new year arrived, and yet another set of New Year Resolutions. Feeling uninspired and unmotivated and virtually ready to fail again I decided to do things differently. I had been feeling for a while, that life was just so busy. Running a [...]

By |2018-01-19T00:33:29+00:00January 18th, 2018|Body Image, Community, Fun and Fitness, Self Love|