Monthly Archives: August 2015

//August

WHY TAKING TIME OUT IS IMPERATIVE FOR YOUR HEALTH

This last week I have been constantly reminded of how precious life is. We lost our bunny rabbit last week and to see my little people so devastated was really hard. Then I heard of a friend’s little girl has got a serious illness and faces a huge battle. Then a long-term family friend passed [...]

By |2017-10-05T03:00:20+00:00August 25th, 2015|Powerhoop|

5 REASONS WHY ITS EVEN MORE SUPER IMPORTANT TO BE EXERCISING NOW THAT YOU ARE A MUM…

Nothing can possibly prepare you for the shock of having your  first child. Nothing. I mean this in the nicest possible way. These beautiful babies come into our world and just turn our lives upside down. I will never forget when my first child came along and I just spent all night staring at her [...]

By |2017-10-05T03:00:24+00:00August 4th, 2015|Powerhoop|