Monthly Archives: July 2015


Don’t think coffee. Think NEW HABITS to give you that REAL ENERGY you NEED everyday.

Like so many people, I am juggling a family, 3 beautiful kids, a husband, a business, customers, a family, friends.. Blah blah… Some days it is like a whirlwind around here and boy do I need to have energy to keep up with ALL these demands around me... I know this is a common thing [...]

By |2017-10-05T03:00:24+00:00July 27th, 2015|Powerhoop|

The REAL reasons why YOU NEED to be Powerhooping.

I was introduced to Powerhooping over 4 years ago and fell in love with it.  Straight away I started to teach classes, and I have never looked back.  I have seen SO many changes, in SO many people, that I have to share with you WHY you too, should be doing this. First, let me [...]

By |2017-10-05T03:00:24+00:00July 22nd, 2015|Powerhoop|

GRATITUDE, HOOP AND LOVE YOUR BODY… The missing piece of the weight loss jigsaw revealed.

One of my passions in life is helping people be the best they can be.  I like to help people see their own beauty if they don’t see it already.  This comes partly by giving out GENUINE compliments. I know from personal experience the whole not loving your body thing… Sure, I had hang ups [...]

By |2017-10-05T03:00:24+00:00July 16th, 2015|Powerhoop|


I was at my Powerhoop class last night and two of my customers walked in together. One pointed to the other, If she hadn’t 'made' me come I would be sitting in front of the telly right now. I asked her how she felt now that she had come, she said she was really proud [...]

By |2017-10-05T03:00:24+00:00July 1st, 2015|Powerhoop|