Monthly Archives: March 2015

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Falling In Love With Powerhooping Saved My Body And Mind

Sounds dramatic?  Maybe,  however,  my story is one, which I feel ready to share now.  If you know me now, you might find some of this hard to believe.  I am a really positive person and like to see the good in every situation. I love life and I love living it to the full [...]

By |2017-10-05T03:00:25+00:00March 30th, 2015|Powerhoop|

6 Reasons Why You Need A Strong Core

We all know and hear all the time, that we should “strengthen our core”. But have you asked yourself why? Basically your core is your body’s engine. If this is strong and working well, everything else is likely to work better. Everything you do in your everyday life depends largely on your core. This may [...]

By |2017-10-05T03:00:25+00:00March 25th, 2015|Powerhoop|